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my fucking gym

MY FUCKING GYM IS THE
PLACE FOR EVERYONE

At My F*ckin' Gym we believe in achieving our dreams trusting in our own abilities and strengths.

We are not a hub and not a club. At MYFGYM everything is simple - our vision is clear. A place for people who have a goal and are 100% dedicated to achieve it.

We want to help as many people as possible to achieve their ambition of having an active and healthy lifestyle. Our trainings are aimed at improving all physical qualities - simple but highly effective.

We are open to everyone, no matter if you are a beginner or a professional. We do not blame anyone for a piece of pizza or a Kyiv cake. We work hard, honest and for ourselves only!
Sound
On
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elipse
A Place For Everyone
Make It Your F*cking Gym
Interval Weight Training
The goal is to become strong, enduring, and happy!
GPP
General Physical Preparation
IWT
Developing maximum intensity by working with small weights
ESD
RUN
Energy System Development
High Intensity Endurance Training
Running
Complex of running trainings
SKL
Skill Up
FYF
F*ck You Friday
Check how strong you are mentally and physically
AF
F&M
Animal Flow
Load for the whole body, work on coordination
Flexibility-Mobility
Improvement of articular mobility, correct setting of the mechanics of movements, flexibility
BMK
Benchmark
A regulatory framework to showcase your progress
Development of the general physical preparation (beginners)
Strength
Building a strong base
STR
TYPE OF
TRAININGS
Acquiring new skills
WOD
Workout Of The Day
Development of the general physical preparation (for advanced)
AW
Accessory Work
Isolation work, promotes better performance of basic movements
OUR TEAM
Will be with you from the start until the very end of the workout
ARSEN
GALEEV
Gym co-founder and head coach
MAKSIM
BEREZNUK
Master of Sports of Ukraine in Weightlifting. Multiple champion of Ukraine
ANN
NADEZHKO
Fitness Cup champion in Kyiv. Professional dancer, acrobat
Crossfit lvl 1 Trainer
VLAD
POLSHYN
Master of Sports in Weightlifting
NASTYA
SHUNDRII
Regional Leader (Ambassador) Animal Flow in Ukraine. Certified Trainer with Animal Flow (L1, L2, AFD)
NASTYA
SHYMANSKA
European champion in ballroom dancing. Professional dancer.
IRA
LYSENKO
Master of Sports in Weightlifting. Prizewinner of CrossFit competitions.
AMINA
MOHAMMAD
МИШЕЛЬ
Уже пол года самое важное место для меня это My F*cking Gym
После первой тренировки у Арсена я поняла что нашла своё
ВИКТОРИЯ
Люблю працювати з людьми, які знають, що роблять
ИРИНА
CLIENTS
MY F*CKIN' GYM
Найдите своё место силы и вы непременно меня поймёте или просто приходите в пятницу на FuckYouFriday в 20:00 в MyFuckingGym!
Найдите своё место силы и вы непременно меня поймёте или просто приходите в пятницу на FuckYouFriday в 20:00 в MyFuckingGym!
Найдите своё место силы и вы непременно меня поймёте или просто приходите в пятницу на FuckYouFriday в 20:00 в MyFuckingGym!
@myfgym
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WE'RE
WAITING FOR
YOU!
CALL US:
WRITE US:
Any questions from 8:00 to 21:00
FIND US
Ukraine, Kyiv
st. Bohdana Khmel'nyts'koho 58a
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Ask us
It's not just a gym, it's not just a place where I train, it's a place I never leave in a bad mood, where you set goals and achieve them, because there are people who will always support you and help you in this.

Find your place of strength and you will definitely understand me or just come on Friday to F * ckYouFriday at 20:00 in My Fucking Gym!

"For six months now, the most important place for me has been My F * cking Gym"
MISHEL
From the first day of training I fell in love, it was not just training, it was something special I will never forget Arsen's phrase: "if you are very hard and tired, then rest - in the bar" and I realized that no one will relax me here, and on the contrary will help to get better!


Whether you will find strength in yourself depends on the coach, because he must motivate you and make you believe in yourself and what you can. I once found such people and I am very grateful to them for that.
"After Arsen's first training session, I realized that I had found my own"
VIKA
Sport for me is an opportunity to turn off the brain and let go of problems. Sport is an opportunity to prove to yourself and everyone who does not believe in you that we can achieve everything you want.


And yet, I love a beautiful picture. So I came out of curiosity at MYFGYM. I adore black. That's why I'm comfortable in MYFGYM. I love working with people who know what they are doing. That's why I'm staying with MYFGYM!
"I love working with people who know what they are doing"
IRYNA